www.thephoenixcenternj.org Just as you’ve settled into your summer routine, it is time to switch things up and head back to school!  While the structure is welcomed, the transition back is always difficult.  It means a new schedule, new faces and new challenges.  Below are some strategies for easing back into the school year and for […]

While the cold weather has put a limit on time spent outdoors, and “cabin fever” may have set in, indoor activities, can also be fun and provide sensory opportunities. One such activity is food preparation.  Even preparing a cup of chocolate milk or a similar drink, can provide your child with valuable sensory input and […]

When the cold temperatures hit, it’s easy to take cover indoors and forget how important physical activity is for all of our children.  Although it certainly can be more challenging to fit into busy schedules, exercise can make a big difference in your child’s ability to self-regulate and can either directly, or indirectly affect your […]

The holidays are a busy time of year, full of activities that can easily over stimulate children, especially those with special needs.  The lights, sounds, smells along with the general chaos of the holidays can be extremely challenging.  Without a routine to follow, anxiety can increase as well as disregulation.  Structuring your child’s day is […]